• Your trauma is not your fault, but healing from it is your responsibility.

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Welcome!

Life can get messy. Relationships can get messier still.

Utilizing a solution-focused approach, my goal is to help you identify obstacles and uncover a meaningful way to navigate whatever you’re being challenged by in your life at this time. While we can’t change difficult situations of the past, and we can’t change other people, we CAN work toward better understanding the role we play in the present situation, identify historical triggers, repetitive patterns, and resolve challenges one step at a time. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing deeply connected relationships and a more fulfilling life overall.

If you’re looking for support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, call or email for an individual, couples or family therapy appointment today.


"Anyone can become angry--that is easy.
But to be angry with the right person, to the right degree, at the right time,
for the right purpose, and in the right way--that is not easy."
~ Aristotle, The Nicomachean Ethics

ONLINE REVIEWS: Due to the nature of my court-involved high conflict family work, not all of my clients have a positive experience. Further, given the nature of HIPAA there are limitations in what we can and can’t respond to online. Please keep in mind all feedback is welcome in order to better meet the complex needs of families moving forward.

 

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Meet Jennifer M. Ritter

Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion–anger, tearfulness, confusion–all are accepted as part of the process. Sessions focus on the ‘here and now’ while also exploring historical issues being triggered and mis-managed. I confront irrational thinking and help clients re-script their less-than-helpful language around feeling ‘not good enough,’ ‘broken,’ or ‘lost.’ Ultimately, clients can expect to focus on their issues–whatever they may be–and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.

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